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Created for serious yogis and inspired by Patanjali’s Ashtanga Yoga, eight-limbed yoga system, Talking Yoga (TY) leans into the second limb, Niyama which contains five observances. TY focuses specifically on Svādhyāya (study of self, self-reflection, study of Vedas).
The recently launched yoga technology platform harnesses the wisdom of yoga, meditation, and mindfulness to create a dynamic community where master teachers and practitioners engage in Q&A and learning through video, podcasts and social media. Hosted by Colleen Saidman Yee, “the first lady of yoga”, according to The New York Times. TY comes to life by sharing ancient and new teachings from yoga masters of countless respected lineages around the globe. TY offers its living breathing community of yogis, a space to discuss these sacred teachings and nourish their hunger to learn and connect through vibrant conversation.